Low High Kicks
Low High Kicks are important for many different reasons. When you start learning these kicks you will have challenges with balance, speed, and power. As you continue to practice all of these areas will improve. Low High kicks are great for sparring because you can fake low and connect to the head with a high kick. It will take time and practice before these become fluent. You should practice these a lot just like all of your other intermediate to advanced level kicks.