CLASSES

Visit the Locations Page Above for
Class Schedules by Location


Our U.S. Martial Arts self-defense classes will get you in great shape and teach you proven techniques to defend yourself.  Learn Tae Kwon Do, Kickboxing, Muay Thai, Karate, and more.

If you want a great workout that is a ton of fun, try our classes, you won’t be disappointed!  If have everything to gain and nothing but weight to lose 🙂



Discover the kids martial arts program that kids and adults can’t get enough of! Kids love the fun games, exciting drills, and seeing themselves advance through the ranks. Parents love the Life Skills that their child learns on a weekly basis.

Ask about our “Good Grades” Program that reward students for their achievements!

Visit a Location Near You in:

PlainwellOtsegoBangor, Marshall