Brown to High Brown Belt

 

Congratulations on brown belt, reaching this point is no easy task! At this point in your training you should really focus on practicing those advanced kicks, but don’t forget the basic. One day a week of practice at home is critical to get the advanced kicks down as well as the Nunchaku.
Kids, look for ways to use your Listening Skills, Leadership Skills, and Life Skills everyday. Make these skills we practice part of who you are.

Life Skills
Know at least 8 Life Skills
Practice using these each day
Be helpful, do things without being asked

Leadership Skills
Practice being a great mentor
Don’t be shy, be Confident
Lead by Example

Nunchaku
Figure Eight
Catch and Release under arm
Catch behind the back
Arm pit catch

New Blocks
Practice all 4 blocks

New Kicks
Jump Spinning Hook Kick
Switch Inside Outside Axe Kick
Jumping Front Roundhouse Kick
Double Up Roundhouse Kick

Strikes
Practice speed and power

One-Step Sparring
Number 1-3
Number 4-5
Number 6-7
Number 8
Number 9-10

Grabbing Self Defense
Know them All

More Videos (coming soon)
 

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