High Brown to Red Belt

Your next test for Red Belt will be intense, but your ready for it! Your confidence should be high yet you remain humble. Reaching this new rank will require you to dig deep and persevere, but you already know that! Training is no longer something you do, martial arts has become a way of life. Your on the edge of finally earning that Black Belt so remember to practice hard and get some time in training at home and on your own.

Kids, every day you practice will get you one step closer to making those advanced kicks your own. You’ve nailed the basics and before you reach Black Belt you must do the same with all of the advance techniques. Train at home, it’s critical!

Life Skills
Know at least 10 Life Skills
Practice using these each day
Be a Martial Artist in everything you do

Leadership Skills
Practice being a great mentor
Overcome fear and Persever
Lead by Example

Nunchaku
All basics
Work on double spins
Speed comes through practice
Practice at home 30 min a week

Blocks
Practice all 4 blocks

New Kicks
Spiral Kick
Inverted Roundhouse Kick
Spinning Reverse Roundhouse Kick

Strikes
Practice speed and power

One-Step Sparring
Number 1-3
Number 4-5
Number 6-7
Number 8
Number 9-10

Make up 2 of your own

Grabbing Self Defense
Know them All

More Videos (coming soon)

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