Ladies Only Martial Arts

Join our Ladies Only Martial Arts class taught at our U.S. Martial Arts Plainwell location. This class is for women 13 and up and has a strong focus on self-defense, getting a great workout, and having fun. You will learn techniques from Tae Kwon Do, Karate, Boxing, Kickboxing, and more. Our location is at U.S. Martial Arts Plainwell. Give us a call to get started with your training today!

Ladies Only Class at U.S. Martial Arts Plainwell is on Sunday’s from 4:00-4:45 p.m. right inside Repz Gym.

WHAT YOU WILL LEARN
U.S. Martial Arts teaches a combination of Tae Kwon Do, Karate, and a few other styles. In each class we go over beginner to advanced level techniques that are age specific.

You will continually learn new techniques while practicing self-defense and getting a great workout.
Our Ladies Only Adult class teaches self-defense while giving you a great workout!  Having fun in a safe environment is critical to success and that is why our students have been training with us for so long. Some of our students have been here for over 20 years!  We all started in the same place, beginners, so take the 1st step towards health and stress relief by giving us a call today.  To learn more about our Adult Program Here and all of the benefits of training.
WHO CAN JOIN ?
We accept female students ages 13 and up! Many students feel intimidated to start a martial arts program. By making this a ladies only class we are simply removing a barrier that keeps many women from enjoying all of the benefits martial arts training has to offer. So if your a beginner or an advanced student, we have the training to fit your needs.
WHEN CAN YOU START?

We are an ongoing dojo so we don’t have sessions, this is good for you because that means you can start anytime! We have new students joining on a regular basis, unless of course we fill up and then we would have to put you on a waiting list to get started. Call us today, I’m sure we can find a spot for you!

(269) 685-1279
WHERE IS THE LOCATION
The classes are taught at U.S. Martial Arts inside Repz Gym in Plainwell.  The address is 585 10th Street, Plainwell, MI 49080.  There is a parking lot on the North Side of the building. You can enter from that side or just walk in the front door and head straight to the back. You will see our martial arts padded floor.

WHO IS THE INSTRUCTOR

Laura Birdsall is the Head Instructor for the Ladies Only Martial Arts Class. She has been teaching martial arts to men, women and children for the past year.

Laura looks forward to bringing a female perspective as well as her years of experience into her classes. She enjoys teaching men, women, and children of all ages and is excited to teach a Ladies Only Martial Arts Class.

“I joined Martial Arts over four years ago and absolutely love it! It has helped me gain more confidence, flexibility, and strength. It has become a passion of mine and Im excited to be able to share my passion with others!

Thousands of students over the years have taken classes at U.S. Martial Arts.

Get Started Today!

(269) 685-1279