SELF-DEFENSE VIDEOS

Below is a list of self defense videos to help you stay safe. We focus on preventative self-defense, offensive and defensive techniques, and more. Techniques from Taekwondo, Karate, MMA, Kickboxing, Boxing, and more. No technique is guaranteed when it comes to self-defense, but doing something is better than nothing.

*Please note, the intros all say USA Tae Kwon Do, that was our original schools name before it became U.S. Martial Arts.

Self-Defense Quick Tip #1  (car keys)

Self-Defense Quick Tip #2  (mental aspect)

Self-Defense Quick Tip #3  (credit card weapon)

Self-Defense Quick Tip #4  (3 critical self defense factors)

Self-Defense Quick Tip #5  (how to cause excruciating pain instantly)

Self-Defense Quick Tip #6  (learn the shovel hand strike to the throat)

Self-Defense Quick Tip #7  (the most dangerous time in a women’s life)

Self-Defense Quick Tip #8  (escape the single wrist grab)

Self-Defense Quick Tip #9  (escape the shoulder grab)

Self-Defense Quick Tip #10  (escape the attack from behind)

Self-Defense Quick Tip #11  (survive a mass shooting)

Self-Defense Quick Tip #12  (strike first)

Self-Defense Quick Tip #13  (#12 Part II strike first)

Self-Defense Quick Tip #14  (self-defense around your car)

Self-Defense Quick Tip #15  (jaw breaking self defense)