Turning Back Side Kick Faster
The key to getting faster with the Turning Back Side Kick comes down to one thing… Practice! Nothing beats repetition for building muscle memory, getting more comfortable, and getting more speed and power. Start slowly and then once you have the technique down pretty well, then add speed, power, and height. No matter what level your at, you can always get faster and more powerful. Never quit trying to get better! Stepping out of your comfort zone is one of the best ways to break through plateaus and see improvement.